Diaphragm Breathing Exercise untuk Mengatasi Kecemasan pada Ibu Hamil
##plugins.themes.academic_pro.article.sidebar##
##plugins.themes.academic_pro.article.main##
Abstract
Most pregnant women often experience pregnancy complaints such as fatigue, shortness of breath when entering the third trimester, and anxiety when facing labor. The aim is to provide the community with reduced anxiety in pregnant women by doing diaphragmatic breathing exercises. The method used is playing videos and doing diaphragmatic breathing exercises. The target of this community service activity is to improve lung function, relieve fatigue, and relieve pain in pregnant women to reduce anxiety during pregnancy
##plugins.themes.academic_pro.article.details##
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
JURPIKAT (Jurnal Pengabdian Kepada Masyarakat) accepts manuscripts that have not been published elsewhere and are not under consideration for publication by other print or electronic media. Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons BY-NC License that allows others to share the work with an acknowledgment of the work's authorship and initial publication in this journal.
Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (eg, post it to an institutional repository, in a journal or publish it in a book), with an acknowledgment of its initial publication in this journal.
License to Publish
The non-commercial use of the article will be governed by the Attribution-NonCommercial 4.0 International (CC BY-NC 4.0). The author hereby grants JURPIKAT (Jurnal Pengabdian Kepada Masyarakat) an exclusive publishing and distribution license in the manuscript include tables, illustrations or other material submitted for publication as part of the manuscript (the “Articleâ€) in print, electronic and all other media (whether now known or later developed), in any form, in all languages, throughout the world, for the full term of copyright, and the right to license others to do the same, effective when the article is accepted for publication. This license includes the right to enforce the rights granted hereunder against third parties.
References
Cahyati, Nanik, Wisdyana Saridewi, and Aas Nurhidayah. 2018. “Teknik Deep Breathing Menggunakan Aroma Therapi Lavender Dalam Mengatasi Kecemasan Ibu Hamil Trimester Iii.” Prosiding PIN-LITAMAS 1 1, no. 1: 490–96.
Haddadi, Raziyeh. 2014. “The Effect of Breathing Exercises on Breathing Pattern of Pregnant Women.” Physical Treatments 4, no. 3: 169–73.
Hegewald, Matthew J., and Robert O. Crapo. 2011. “Respiratory Physiology in Pregnancy.” Clinics in Chest Medicine 32, no. 1: 1–13. https://doi.org/10.1016/j.ccm.2010.11.001.
Laili, Fauzia, and Endang Wartini. 2017. “PENGARUH TEKNIK RELAKSASI NAFAS DALAM TERHADAP KECEMASAN DALAM MENGHADAPI PERSALINAN PADA IBU HAMIL.” Vol. 3.
LoMauro, Antonella, and Andrea Aliverti. 2015. “Respiratory Physiology of Pregnancy: Physiology Masterclass.” Breathe (Sheffield, England) 11, no. 4: 297–301. https://doi.org/10.1183/20734735.008615.
Ma, Xiao, Zi Qi Yue, Zhu Qing Gong, Hong Zhang, Nai Yue Duan, Yu Tong Shi, Gao Xia Wei, and You Fa Li. 2017. “The Effect of Diaphragmatic Breathing on Attention, Negative Affect and Stress in Healthy Adults.” Frontiers in Psychology 8, no. JUN (June): 874. https://doi.org/10.3389/FPSYG.2017.00874.
Mulyati, Yuli, Astrid Novita, and Nurwita Trisna. 2021. “Pengaruh Relaksasi Diafragma, Relaksasi Otot Progresif Dan Relaksasi Nafas Terhadap Penurunan Rasa Cemas Pada Ibu Hamil Trimester III.” SIMFISIS Jurnal Kebidanan Indonesia 1, no. 2 (December): 66–77. https://doi.org/10.53801/sjki.v1i2.21.
A, Maria, Perri, and Elizabeth Halford. 2003. “Pain and Faulty Breathing?: A Pilot Study.”
Cahyati, Nanik, Wisdyana Saridewi, and Aas Nurhidayah. 2018. “Teknik Deep Breathing Menggunakan Aroma Therapi Lavender Dalam Mengatasi Kecemasan Ibu Hamil Trimester Iii.” Prosiding PIN-LITAMAS 1 1, no. 1: 490–96.
Haddadi, Raziyeh. 2014. “The Effect of Breathing Exercises on Breathing Pattern of Pregnant Women.” Physical Treatments 4, no. 3: 169–73.
Hegewald, Matthew J., and Robert O. Crapo. 2011. “Respiratory Physiology in Pregnancy.” Clinics in Chest Medicine 32, no. 1: 1–13. https://doi.org/10.1016/j.ccm.2010.11.001.
Laili, Fauzia, and Endang Wartini. 2017. “PENGARUH TEKNIK RELAKSASI NAFAS DALAM TERHADAP KECEMASAN DALAM MENGHADAPI PERSALINAN PADA IBU HAMIL.” Vol. 3.
LoMauro, Antonella, and Andrea Aliverti. 2015. “Respiratory Physiology of Pregnancy: Physiology Masterclass.” Breathe (Sheffield, England) 11, no. 4: 297–301. https://doi.org/10.1183/20734735.008615.
Ma, Xiao, Zi Qi Yue, Zhu Qing Gong, Hong Zhang, Nai Yue Duan, Yu Tong Shi, Gao Xia Wei, and You Fa Li. 2017. “The Effect of Diaphragmatic Breathing on Attention, Negative Affect and Stress in Healthy Adults.” Frontiers in Psychology 8, no. JUN (June): 874. https://doi.org/10.3389/FPSYG.2017.00874.
Mulyati, Yuli, Astrid Novita, and Nurwita Trisna. 2021. “Pengaruh Relaksasi Diafragma, Relaksasi Otot Progresif Dan Relaksasi Nafas Terhadap Penurunan Rasa Cemas Pada Ibu Hamil Trimester III.” SIMFISIS Jurnal Kebidanan Indonesia 1, no. 2 (December): 66–77. https://doi.org/10.53801/sjki.v1i2.21.
Resmaniasih. 2014. “Terhadap Kecemasan Pada Ibu Hamil Trimester Iii Program Studi Magister Epidemiologi Program Pascasarjana Universitas Diponegoro.” Un iversitas Diponegoro.
Yamaguti, Wellington P, Renata C Claudino, Alberto P Neto, Maria C Chammas, Andrea C Gomes, João M Salge, Henrique T Moriya, Alberto Cukier, and Celso R Carvalho. 2012. “Diaphragmatic Breathing Training Program Improves Abdominal Motion During Natural Breathing in Patients With Chronic Obstructive Pulmonary Disease: A Randomized Controlled Trial.” Archives of Physical Medicine and Rehabilitation 93, no. 4 (April): 571–77. https://doi.org/10.1016/j.apmr.2011.11.026.